Choosing to find joy and dance in the rain I’ve always been a positive person, I truly believe that positivity is always a choice in pretty much any situation. Sometimes it’s not an easy choice and it takes a conscious effort to try and look for the positive, but...
The early days – telling other people How on earth do you tell your loved ones that you have cancer? Until it happens, it’s probably not something we ever really think about – I know I certainly didn’t. And the problem is when you’re in shock and feeling very...
A sunny October day My journey with the c-word started on a beautiful sunny day in early October. Well to be fair, it must have started quite a long time before, I just didn’t know about it yet. I’d been having some difficulty swallowing food and weird throat spasms...
Hello and Welcome Hi there, I’m Sarah, a positive mindset coach and I’ve just found out that I have cancer. I am right at the start of my cancer journey, still processing the news, still not quite taking it in , still having plenty of “what the actual F&@k!”...
A vision board is a brilliant way to help you set out your goals and stay motivated while you work on them. How many times have you made a list of goals and then filed them away and eventually forgotten about them? What about that business plan you created when you...
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